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Kale Smoothie 

1/5/2016

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Ingredients 
2 cups fresh kale, washed, leaves only
2 kiwi, peeled and chopped 
1 granny smith apple, cored and chopped 
1 tablespoon freshly squeezed lemon juice 
1 cup coconut water, more if necessary

Directions
In a blender, combine the kale, kiwi, green apple, lemon juice, and coconut water. Blend until smooth. 

Blend with soul. Drink with pleasure! 
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SON OF A SOUTHERN CHEF LLC © COPYRIGHT 2021. ALL RIGHTS RESERVED.
PHOTOGRAPHY BY ANISHA SISODIA @ANISHASPICE
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  • HOME
  • cookbook
  • MEET LAZARUS
  • RECIPES
    • Comfort Food & Southern Inspired
    • Fall & Winter Recipes
    • Breakfast & Brunch
    • Burgers & Sandwiches
    • Soups & Stews
    • Meat, Fish & Poultry
    • Family Style
    • Veggie Mains & Sides
    • Healthy Snacks
    • Drinks, Shakes & Smoothies
    • Baking & Pastry
  • shows
    • Comfort Nation
    • Chopped U
  • MUSIC
  • CONTACT